Yoga Basics: EP 1 - Half Moon Pose Step-by-Step
Cup the right finger tips
Extend the upper arm
Extend your upper leg
Flex the upper leg’s toes
Shoulders, hips and leg aligned
Strong core, lengthen your spine
Cup the right finger tips
Extend the upper arm
Extend your upper leg
Flex the upper leg’s toes
Shoulders, hips and leg aligned
Strong core, lengthen your spine