What is the best way to get into a full splits pose
Move the back leg back little by little by leaving the front leg untouched. Sink the hips down as much as you can. #yogateacher #yoga #yogapose #yogaforbeginners
Move the back leg back little by little by leaving the front leg untouched. Sink the hips down as much as you can. #yogateacher #yoga #yogapose #yogaforbeginners